FRAN: 21-15-9 thruster and pull-up. #fran #crossfit #fitness #benchmark #wod #pr #thruster #pullups Christian Zaguirre 0:31 1 year ago 1 541 Скачать Далее
Benchmark WOD: Fran (21-15-9 Thrusters and Pullups) my score - 4:23 Peter Joseph Kuhn 4:58 6 years ago 2 018 Скачать Далее
Crossfit Fran 21-15-9 Thruster 95lb, Pull Ups First attempt 2:12 Christopher Didyoung 2:49 4 years ago 165 Скачать Далее
" Fran" 21,15, 9 of thrusters @95lbs and pull ups PR by one sec 2:13 Jeremy Masters 2:56 11 years ago 242 Скачать Далее
Fran 21-15-9 thruster/ pull up Lele chiuso in 5'35" barbell 40 kg Crossfit0522 6:16 10 years ago 567 Скачать Далее
Feel The Burn: 21-15-9 CrossFit FRAN Workout - BodyFire TV James Haskell 1:16 10 years ago 9 898 Скачать Далее
Jesus v. Santa: Fran 21-15-9 Thrusters 95#, Pull-ups GorillaCrossFit 6:50 12 years ago 119 Скачать Далее
Crossfit Fran 1stx 21-15-9 45lbs Dumbell Thruster & Pullups with rings 14:39 - Request Kyle Pounds 16:17 11 years ago 891 Скачать Далее